does any of this sound familiar?

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“I HATE walking into the gym and feeling like I don't know what I’m doing. It’s so embarrassing and it feels like everyone can tell.”

“My life is BUSY. My kids, my job, cooking dinner every single night… When am I going to make time for working out?”

“I want my body to look amazing...but I have NO IDEA where to start.”

"I've tried everything to get in shape, but nothing ever sticks. Working out always feels like torture."

if so, you've come to the right place

Hi, I’m Rory. I’m a certified personal trainer and MNU Certified Nutritionist.

I help busy people learn how to lift weights and get fit.

Walking into a gym and knowing exactly what you need to do to get stronger and fitter—then doing it, and moving on with your life.

Having a structured, personal workout plan made for you that you can complete in an hour or less.

Having friends, acquaintances, and family members look at you and say, “You look amazing!”

Not having to worry about doing an exercise wrong or injuring yourself, because you know what you’re doing in the gym.

I work one-on-one with busy people who don’t want to spend their life in the gym.

Fitness should be a part of your life, but it doesn’t have to be your entire life.

Training with Rory is the best thing I’ve done since moving to Australia 1.5 years ago!

Rory has such a holistic approach to training and he is so genuine in my health and overall wellbeing...

I am amazed at the strength I have gained from his training sessions.

I've suffered from lower back injury for many years and along with my physical therapist,

Rory has been a fundamental part of my recovery.

My feedback about Rory could not be other than positive.

He wanted me to learn how to do the exercises so I could get the confidence and independence of doing them on my own.

Here’s what to do next: Click the button below and let me know how I can help you:

contact.